App review

Training-plan completion review

A close look at a twelve-week strength or run plan inside the member app: which weeks finish, which deload is ignored, and where the next session hides after a missed day.

Barbell deadlift on a gym platform

Head coaches send us the plan as members see it: week tiles, video clips, substitute sessions for travel, and the message that appears after a missed Thursday.

We walk the plan as a beginner and as someone returning from a fever week. The note names the exact screen where “resume” offers the wrong workout, and whether the deload week is written like a punishment. Heart-rate zones appear only if the plan actually asks members to stay in them.

Bring two anonymised completion exports if you have them. If you do not, we still finish the review; we will say what we could not count.